Our system of Sahaja meditation is based in the traditions of classical Tantra and the Ashtanga Yoga as laid down by Patangali. This ancient system of practices and teachings form the foundation for the classical spiritual practices for self-realization that are taught in our mentoring sessions.
Ashtanga means eight. This is the eight fold system of practices expounded upon by Patanjali, the father of modern yoga, in the Yoga Sutras. Tantra is the ancient yogic teaching for the transformation of energy and works with kundalini, chakras and the subtle body. more...... > |
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